10 Secrets To How to Achieve Thick Hair

To increase the thickness of hair at home can be the consequence of folk remedies, professional compositions to strengthen bulbs, awakening sleeping follicles, and enhancing the rod’s structure. Proven secrets for all comers!

Why hair loses volume

The statistics inexorably shows the possibility of physiologically growing hair for a month by 1-2 cm. However, numerous reviews of users assure that this figure can be increased several times.

It is imperative to remember substandard hair care, frequent dryer drying, hot styling, insufficient nutrition of the follicle, staying in everyday stressful situations, and fatty diets that deplete the whole body and worsen the condition of the hair.

Skin diseases of the scalp suppress the growth of bulbs, lead to the loss of strands, deterioration of the hair’s appearance!

It is essential to observe the condition of hair, and in case of sudden loss or thinning of strands, be sure to consult a doctor to promptly detect diseases in the body and carry out effective treatment.

Thick hair – for a month

It is possible to influence the thickness of hair at home without expensive cosmetic procedures and plastic surgeries to transplant donor strands.

TTrichologistsgive top 10 tips for improving the structure of the hair:

  1. A proper and balanced diet.
  2. Massage of the scalp.
  3. A haircut on lunar cycles.
  4. Proper use of styling tools and thermal appliances.
  5. Light hairstyles without hair tightening.
  6. Rinse the strands with cold water with the use of herbal broths, vinegar.
  7. Mandatory rest for hair – after perm, dyeing, extensions, other salon procedures.
  8. Use quality combs.
  9. PI was peeling the scalp.
  10. Use masks to improve the scalp and hair.

Each of the ways complements each other, makes the strands elastic and elastic. On the hair rod is formed a film that allows retaining moisture, adjusting the hydro balance. Also, close scales, follicles get enough nutrients, improving the scalp at the cellular level.

Food and drink

It is essential to create a balanced diet with enough protein, fat, plant food, a minimum amount of empty carbohydrates. It is useful to use cereals, dairy products, red meat, fish, seafood, greens, vegetables, fruits, nuts.

Instead of coffee and tea – freshly squeezed juices, smoothies, morsels, compotes of seasonal berries and fruits, herbal broths, kefir, karkade. The minimum amount of water in the body per day is at least 2 liters.

Head massage

Thanks to massage, the scalp’s peeling increases circulation in the deep layers of the epidermis, dormant hair bulbs are activated. Asa result, the structure of the hair is strengthened.

It is useful and pleasant to do massages using aromatase – it is enough to apply a few drops of fir, lavender, rosemary, or orange oil on a comb and hold on the hair. The duration of the procedure is at least 5 minutes.

Haircut

The health of hair is shown every month to trim the strands by 1-2 cm. Advise performing this procedure on the growing moon. There is no scientific evidence for this theory, but the result is exact. Just give it a try!

Styling

All masters of hairdressing, technologists, and just users of styling know exactly how styling products and hot styling affect the structure of the head’s hair/skin.

It is essential to use quality trains and devices. Choose irons with thermoregulators, ionization, be sure to apply to the curls Thermo protection. Do not style on wet hair.

Hairstyles

Tight hairstyles, ponytails, hairpins can injure hair follicles, worsen circulation in the scalp. And as a result – alopecia, a bundle of tips, porosity of hair.

Washing and rinsing

It is optimal to wash your head – every 3-4 days. Use quality formulations without sulfates and parabens. Besides, use nourishing serums, balms, air conditioners. Rinse the strands with cold water to do herbal broths based on pharmacy fees.

Masks to increase the thickness of hair

For hair and scalp, regular vitamin nourishment is needed. It can be done in various ways – take multivitamin complexes and add home masks pharmacy vitamins (A, E, P, B, C, K, H).

Popular masks to increase the thickness of hair:

  • Mix 2 liters of avocado pulp, add the ampoules tocoferol and retinol, add a few drops of oil bey. Apply the mixture to the hair for 30 minutes.
  • To treat the strands and scalp with kefir with beaten egg and a spoonful of cocoa powder. Hold for 20 minutes.
  • Prepare the mixture with 200 ml of natural honey, add a spoonful of sea salt, 200 ml of cognac. Stir thoroughly. Keep on the hair for 30 minutes.
  • Take 25 g of beer yeast, dilute in a herbal broth, add whipped egg yolk. Before applying to the strands, soak the mask in a warm place for 20 minutes or heat it on a steam bath.
  • Skip two large bulbs through the grinder, separate the juice from the raw materials, mix with the citric acid and rub into the scalp. In 40 minutes, wash off.
  • Break 200 g almonds, mix with milk, heat the composition, and apply along the hair’s entire length. Rinse in 2 hours.
  • Take a few rye bread pieces, apply the pulp in a warm form on the head, and perform a light massage of the hair. Remove the product after 20 minutes.
  • Mix 1 tbsp. Jojoba oil, almond, olive, add five drops of sage and cypress ester, abundantly rub into the scalp. Remove the rest of the funds in 40 minutes.
  • Take two teaspoons of ampunion solutions of vitamin E and A, 2 tbsp turnip oil, tsp lemon juice, and the same amount of dimexide. Apply to the hair for 60 minutes.
  • Liquid honey to dilute the pepper tincture, apply on the hair for 10 minutes. Rinse with warm water.

It is best to alternate masks to get the desired result. Be sure to create a greenhouse effect on the head, insulating the head with plastic and towel. Rinse with warm running water. When using pepper or mustard compounds, apply vegetable oil on the tips.

Dyeing your hair is recommended by natural henna to minimize dyes’ harm on the follicles and headcover. You can also use tea brewing, coffee, broth of onion husk, chamomile, walnut.

Recommendations of experienced

Once a week, it is useful to make oil compresses – rub into the scalp oil composition using vegetable and essential oils, leave the design for 5-8 hours, rinse the strands with warm water with shampoo.

In androgenic alopecia is recommended to take a course of iron-containing drugs that can strengthen blood cells’ activity, performing the delivery of oxygen to the follicles.

If you are in frequent stressful situations, try to minimize the harm of hormones on the body. Learn to accept the position adequately; do not be nervous about trifles; look for ways to “eliminate” negative emotions.

It is also useful to increase physical activity – to stabilize metabolic processes and regulate blood circulation in the body. Suitable athletics, morning jog, daily exercise, intensive yoga, dancing, and so on.

A Healthy and moisturized scalp is the key to lush hair! Optimize the care of the strands and enjoy the result!

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